Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for some simple mindful movement amongst the trees. Then we make our way into the cosy studio to settle on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are monthly on a Wednesday morning. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. Retreats are in The Burren Yoga Retreat Centre, Co. Galway.

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose-built yoga studio with a wood-burning stove and an outdoor deck tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane, behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has plenty of parking and a small outdoor heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy fire-lit studio.

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are once a month on Wednesday mornings. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer. Retreats are in The Burren Yoga Retreat Centre, Co. Galway. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for some simple mindful movement amongst the trees. Then we make our way into the cosy studio to settle on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are monthly on a Wednesday morning. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. Retreats are in The Burren Yoga Retreat Centre, Co. Galyay.

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose-built yoga studio with a wood-burning stove and an outdoor deck tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane, behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has plenty of parking and a small outdoor heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy fire-lit studio.

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are once a month on Wednesday mornings. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer.

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. The studio has a wood-burning stove and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat. 

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for some simple mindful movement amongst the trees. Then we make our way into the cosy studio to settle on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are monthly on a Wednesday morning. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. The studio has a wood-burning stove and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat. 

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose-built yoga studio with a wood-burning stove and an outdoor deck tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane, behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has plenty of parking and a small outdoor heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy fire-lit studio.

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are once a month on Wednesday mornings. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer.

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for some simple mindful movement amongst the trees. Then we make our way into the cosy studio to settle on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are monthly on a Wednesday morning. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose-built yoga studio with a wood-burning stove and an outdoor deck tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane, behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has plenty of parking and a small outdoor heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy fire-lit studio.

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are once a month on Wednesday mornings. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer.

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for some simple mindful movement amongst the trees. Then we make our way into the cosy studio to settle on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are monthly on a Wednesday morning. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. The studio has a wood-burning stove and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat. 

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. The studio has a wood-burning stove and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat. 

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose-built yoga studio with a wood-burning stove and an outdoor deck tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane, behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has plenty of parking and a small outdoor heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy fire-lit studio.

Please bring: The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation). We have yoga mats and props but you might prefer your own yoga mat.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. Mini-retreats are once a month on Wednesday mornings. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer.

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Join us for a supportive online yoga class that combines the power of yoga and mindfulness with a light touch of guided journaling. Whether you're a beginner or an experienced yogi, this event is perfect for you. If you need a moment to stop, release and reset in life, so you can embody yourself from a place of calm awareness, this is the space for you.

We are online for this event so you can join us from your cosy home. Come in your PJ’s if you wish! We will start with grounding and breathwork. We will take the body through a good full-range-of-motion stretch, think of a big yawn for every muscle! A big release of tension and a good spacious stretch. Nothing too fast or sweaty but moments of strength, connection and inner awareness. Around the half-way mark we will pause for some contemplation, maybe with the aid of pen and paper if that’s helpful for you. We use a format for our guided journalling to assist with this curious, open approach.

We’ll close with some yin-style stretching closer to the floor and a long deep relaxation.

Please bring:

Your mat, two pillows, a blanket, something to cover the eyes, a do-not-disturb sign for your door! A pen and paper, either a notebook or some blank sheets. Something to sit on while you are writing and something to lean on while you are writing like a table or a book can be helpful. It’s fine to use table and chair for some of the workshop if it’s easier.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking and a small seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy, well-ventilated studio.

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer.

Please bring: Your yoga mat, a warm coat you can move in, plenty of warm layers, a small folded blanket to sit on or to throw over you for relaxation, a torch can be handy for making your way back to your car. PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for standing poses amongst the trees. Then we make our way into the cosy studio to continue the practice on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. The studio a wood-burning stove and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking and a small seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy, well-ventilated studio.

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer.

Please bring: Your yoga mat, a warm coat you can move in, plenty of warm layers, a small folded blanket to sit on or to throw over you for relaxation, a torch can be handy for making your way back to your car. PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking and a small seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy, well-ventilated studio.

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Warm layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summer.

Please bring: Your yoga mat, a warm coat you can move in, plenty of warm layers, a small folded blanket to sit on or to throw over you for relaxation, a torch can be handy for making your way back to your car. PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite

For updates please sign up for the newsletter on the homepage of sylviayoga.com.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. Please sign up for the newsletter on the homepage of the website for updates.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for standing poses amongst the trees. Then we make our way into the cosy studio to continue the practice on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. The studio a wood-burning stove and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.

Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie *Please note the Eircode and the gate code in your booking confirmation.

Join us in Mutton Lane for a half-day retreat for learning, immersion and practice. Similar to a yoga workshop, we will start with movement, hopefully on the sunny deck. The intention for the movement is to move mindfully to bring the attention to the body - we will flow through a full range of motion yoga practice so everyone gets a good stretch throughout the whole body and a feeling of vitality and connection. We will sit outside sipping our tea and coffee for a short education piece supported by handouts, discussion, and journaling. Please bring a pen and a notebook (I’ll have spares!) The latter part of the class includes mindfulness practices designed to be quieter and more relaxing so you leave feeling completely rejuvenated.

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking and a small outdoor, heated seating area. If weather permits we start the yoga practice outdoors for standing yoga poses amongst the trees, then on to our mats in the cosy studio. 

Please bring: Your yoga mat. The code for the gate (in your Eventbrite booking confirmation). A warm coat you can move in for outdoor standing poses. Layers for inside the studio (a hoodie or sweatshirt, cosy socks, an eye pillow or scarf for over the eyes if you like darkness for relaxation).

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra. 

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.