Join us for a monthly full moon meditation in Mutton Lane yoga studio in the Dublin Mountains, our own little haven in the mountains with a wood-burning stove glowing inside. 

Full Moon Meditation, 7-8pm.

If weather permits we’ll remain in coats and shoes to start the practice outdoors for standing poses amongst the trees. Then we make our way into the cosy studio to continue the practice on our yoga mats. The class will be varied to include movement, breath-awareness and periods of stillness. We’ll close with a deep guided relaxation.

Suitable for everyone including: 

-Beginners and those back to yoga after a break.

-Experienced yogis curious about the meditative aspect of yoga, often those moments can be rushed, or more fleeting, in a faster-paced class.

-Anyone experiencing stiffness or tightness in the body.

-Anyone curious about mindfulness and meditation.

-Those of us who associate yoga with exercise and getting stronger/thinner/fitter/better … explore non-striving.

-Anyone needing to develop the skill of simply taking a pause in the midst of life.

Please bring: A warm coat you can move in, plenty of warm layers, it can be cooler than you expect in the mountains.

Bookings are via Eventbrite please.

Sylvia is teaching regular weekly yoga classes in Community Centres in Rathfarnham and Firhouse. Monthly Saturday morning workshops are usually 10am-12noon, Full Moon Meditations are are 7-8pm. All events are listed on the events and workshops page of the website and booked via Eventbrite. Outdoor yoga in Marlay Park in summertime. 

PLEASE NOTE THE EIRCODE AND THE GATE CODE WHEN YOU BOOK.

Bookings are via Eventbrite please. 

For updates please sign up for the newsletter on the homepage of sylviayoga.com. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home.