Monday 23rd August 7-8pm.
Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie
A refurbished farmyard surrounded by nature in a peaceful mountain setting. A refurbished hay-barn with stunning views. Covered from above but open on all sides this venue is perfect for vinyasa flow.
All classes are mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Full refunds are offered if events need to be cancelled due to rain.
Outdoor yoga also runs on a spacious deck in Mutton Lane Yoga Studio in Tibradden on Friday mornings 10-11am. Monthly workshops are in Mutton Lane, Saturdays 10-12 noon.
Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.