Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Saturday morning 2-hour workshop on 21st August.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie

Just minutes from the M50, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, a separate brand new spotlessly clean toilet and a small seating area.

Sylvia teaches mixed-level yoga classes suitable for all levels. Our two-hour workshops incorporate yoga flow, breathwork and mindfulness and a deep guided relaxation, Yoga Nidra. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Full refunds are offered if events need to be cancelled due to rain. Mutton Lane has an indoor studio, available once restrictions allow indoor classes.

Outdoor yoga will run in Orlagh House, Rathfarnham in Tibradden on Wednesday mornings in August, 10-11am. Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.