Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Saturday morning 2-hour workshop on 11th September.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, a separate brand new spotlessly clean toilet and a small seating area. Classes take place outdoors when possible, if it rains we have a well-ventilated, sheltered area. 

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching in Mutton Lane Yoga Studio every Friday morning 10am-11am. Monthly Saturday morning workshops are 10am-12noon, Full Moon Meditations are are 7-8pm. Nearby in Woodtown Barn, Monday evening yoga is 7-8pm. All events are booked via Eventbrite. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.www.sylviayoga.com.