Outdoor yoga and mindfulness in the purpose built yoga studio with outdoor decking tucked away in the peaceful Dublin mountains.

Saturday morning 2-hour workshop on 16th October.

Tickets via Eventbrite: https://sylviafergusonevents.eventbrite.ie

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, a separate brand new spotlessly clean toilet and a small seating area. Classes take place outdoors when possible, if it rains we have a well-ventilated, sheltered area. 

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind. Our two hour workshops include yoga flow and the ultimate deep-guided relaxation, Yoga Nidra.

Sylvia is teaching in Mutton Lane Yoga Studio every Friday morning 10am-11am. Monthly Saturday morning workshops are 10am-12noon, Full Moon Meditations are are 7-8pm. Nearby in Woodtown Barn, Monday evening yoga is 7-8pm. All events are booked via Eventbrite. 

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.www.sylviayoga.com. Please sign up for the newsletter on the homepage of the website for updates on yoga classes in Community Centres due to resume in late September.