Something brand new.

Dear Yoga Friends,

I am writing to you from Solar Alvura Health Hotel in Portugal where I have the terrace to myself and an Atlantic Breeze soothing me. I've just read through messages from many of you and had a lovely cry, I haven't cried much since my beloved Dad died. He was my favourite person in the world, my bestie, and my rock. Your kind words have given me solace and food for thought; it's humbling to be the teacher and know I have so much to learn from all of you. 

I'm no longer a daughter, no longer a carer. I am something brand new. I am in the space of the unknown. I don't know how much grieving is left, I don't know what to expect, | don't know what to do. I am taking the advice of all of you and minding myself and taking it easy. Teaching yoga is a nourishing support for me so you will all see me on the mat in the coming weeks. Being in nature with all of you is my refuge, we have lots of Marlay Park and Mutton Lane classes and workshops coming up. I've booked a trip to see family towards the end of summer and Trish will be looking after classes in my absence. Please know your kind words have meaningful impact and you are my precious, supportive community. I am very grateful. 

Below is a quick summary of what's going on in the coming weeks. Morning classes run as usual, everyone welcome! Evening classes are just on Mondays for now, everyone welcome. Marlay Park Friday mornings for the rest of the summer (it never rains on Fridays ;-)) Trish will be there this week. Mutton Lane events coming up are busy except for our Wednesday mornings - we have spaces next Wednesday and the following, join us. I'm hoping to keep these Wednesday sessions up into the Autumn as they are so well received and we all love them! 

We have Autumn retreats coming up in Portugal September, October and November, the most gorgeous time of the year to experience the Algarve, some of you are already booked for these, thank you, treasured repeat guests (miss you all here!) 

You can see all of this at a glance on the events and workshops page. Most classes are booked directly with me and most events are booked through Eventbrite - just drop me a quick text or Whatsapp (0876822362) if you need any help in booking, I can hold a space for you.

Signing off in appreciation of all of you, and for the space to discover something brand new. 

Kindest regards, 

Sylvia.